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DA FORM 705

Army Combat Fitness Test (ACFT)

Army — ACFT scorecard
Fitness

Soldier Identification (For Official Use Only)

ARMY COMBAT FITNESS TEST SCORECARD · For use of this form, see ATP 7-22.01; the proponent agency is TRADOC.
⚠ Reserve Component member — readiness periodicity follows the drill cycle; complete the Line of Duty and TRICARE Reserve Select items.

Test Administration

TEST ONE. NOTE: To convert raw scores to scaled scores, refer to the ACFT event score conversion tables at https://www.army.mil/acft.

Body Composition

Body Composition Testing will NOT be conducted on the same day as the ACFT. Height and weight should be recorded at least 7 days before or at least 7 days after the ACFT when feasible.

ACFT Events

Record raw scores and scaled points for each of the six events. Fields are blank for demonstration (notional data).
Event Raw Score Points GO/NO-GO Grader Initials
3 Repetition Maximum Deadlift (MDL)
weight lifted — check heaviest (lbs.)
Standing Power Throw (SPT)
distance thrown — check longest (meters : centimeters)
Hand-Release Push-Up — Arm Extension (HRP)
number of correctly performed repetitions
Sprint-Drag-Carry (SDC)
overall event time (minutes : seconds)
Plank (PLK)
maintain proper straight line position (minutes : seconds)
2-Mile Run (2MR)
overall event time (minutes : seconds)
Alternate Aerobic Event
5K Row / 1K Swim / 12K Bike / 2.5Mi Walk — overall time to reach required distance (minutes : seconds); Points (60/0)
TOTAL POINTS

Certification & Signatures

Overall test result and required signatures.
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DA FORM 705 — Army Combat Fitness Test (ACFT) · build 2026-07-19 · Demonstration — notional data only